Evidence & Inquiry

Research & Clinical Studies

Peer-reviewed papers, clinical case reports, and ongoing studies supported by Common Sense Medicine — organized by research area.

Research Library

Dr. Jones's Complete Research Library

Explore Dr. Jones's published works, clinical papers, and downloadable PDF whitepapers.

Browse the PDF Resource Library

Resource Library

PDF Resource Hub

Explore Dr. Jones's published works, clinical papers, and downloadable PDF whitepapers (77 PDFs).

2026

MAHA will not happen without a paradigm shift

Dr. Lon Jones, DO · 2026

Our healthcare system is controlled by an hegemon with little interest in our health. We the people need to understand and address that problem.

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2025

The Wilderness Rules: A Forgotten Compass for Power and Principle

Dr. Lon Jones, DO · 2025

The Wilderness Rules: A Forgotten Compass for Power and Principle In my recent book Common Sense Medicine: Making America Healthy Again (before RFK purloined it) I discus…

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2025

ISEMPH Poster

Dr. Lon Jones, DO · 2025

ISEMPH Poster HOW DOES OPTIMIZING OUR DEFENSES CHANGE THE SYSTEM? Knowles and Boucher( described our airway defenses, pointing out the major role of the mucin glycans: “I…

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2023

Why nasal xylitol works to stop URIs and COVID

Dr. Lon Jones, DO · 2023

Xylitol optimizes our airway's major defenses and reduces adherence of major pathogens

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2020

end COVID safely

Dr. Lon Jones, DO · 2020

The end of our pandemic is at your pharmacy

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2018

Defense medicine is evolutionary medicine and it's good medicine.

Dr. Lon Jones, DO · 2018

Our defenses are often bothersome and therefore seen as something to treat. But treating them destroys their survival benefit, which is why they are there.

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2018

Seeing with New Eyes

Dr. Lon Jones, DO · 2018

Seeing with New Eyes Einstein was right on when he said that we can’t fix our problems as long as we think the same way we did when we created them. That holds true in lo…

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2017

Healthcare Revisited–Again!

Dr. Lon Jones, DO · 2017

Healthcare Revisited–Again! at Common Sense Medicine know that any healthcare system must pay attention to significant facts in order to work. We also have suggestions to…

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2017

How Independants Can Win in 2018: Empower the People

Dr. Lon Jones, DO · 2017

Evan McMullin wants to elect a bunch of Independents to balance the dominant powers in our government. In order to do that he needs some help.

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2017

How not to create and stimulate dependence in entitlements.

Dr. Lon Jones, DO · 2017

Empowering individuals with both finances and information works better than entitlements and regulation. This approach doesn't lead to dependence.

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2017

Cheating bankers, corporate capitalists, and Donald Trump: survival vs. diversity

Dr. Lon Jones, DO · 2017

When incentives prioritize survival and profit over diversity, systems lose resilience. A look at bankers, corporate capitalism, and political survivalism through an evolutionary lens.

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2017

Drug deaths: Sins of commission or sins of omission?

Dr. Lon Jones, DO · 2017

While criticizing Duterte for killing drug users, we ignore the deaths of our users, where six times as many die annually. There is a better way.

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2017

The Role of Government

Dr. Lon Jones, DO · 2017

Government is more than defense. It include a more perfect union, justice, tranquility, the general welfare, and securing the blessings of liberty – and we aren't doing well.

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2017

Trump, Russia, and twitter, the important but ignored interference.

Dr. Lon Jones, DO · 2017

The important thing about Russian interference in our elections is preventing a recurrence. We also need to see more clearly where the problem is. Here are some points and suggestions.

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2017

Twitter: bees, bugs, and superbugs

Dr. Lon Jones, DO · 2017

Twitter: bees, bugs, and superbugs as a means of communication, is big in the bug world. Bacteria release chemicals to communicate–it’s called quorum sensing–and when the…

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2017

Sarah “Jo” Baker MD is still important.

Dr. Lon Jones, DO · 2017

Dr. Baker shows why illness care is not a good model

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2016

Let's Make America Safe Again

Dr. Lon Jones, DO · 2016

safety is not found in a police state; it's found in the co-operation that in itself is built on a safe environment

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2016

On bullying

Dr. Lon Jones, DO · 2016

what every bullying program needs and why every school needs one.

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2016

Can xylitol help tame superbugs?

Dr. Lon Jones, DO · 2016

Xylitol found to help us cope with antibiotic resistant superbugs. Can we tame bacteria?

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2016

Urinary Infections that kill?

Dr. Lon Jones, DO · 2016

there are alternatives to antibiotic resistant bacteria. They are cheap, demonstrated to work, and drug free.

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2016

Nsouli CRS

Dr. Lon Jones, DO · 2016

Nsouli CRS Xylitol 7/6/15 12:50 pm Xylitol Nasal Irrigation: A Possible Alternative Strategy for the Management of Chronic Rhinosinusitis Nsouli TM, Diliberto NZ, Nsouli …

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2016

women: a common

Dr. Lon Jones, DO · 2016

women's values can play a role in reducing violence.

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2015

Immigration–a biological perspective

Dr. Lon Jones, DO · 2015

Our bodies do a better job with immigration than our governments. Can we learn anything here?

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2015

Don't accept the terrorist's strategy

Dr. Lon Jones, DO · 2015

terrorist want to produce the most expensive response they can for a minimal expense. So far we have accepted that strategy. We need to stop it.

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2015

Superbugs? Antibiotic resistance?  Try negotiating!

Dr. Lon Jones, DO · 2015

Negotiating in our warfare with bacteria is possible and it works. Bacteria attach to us via sugars complexes on our cells. The right sugars can compete.

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2015

smarter charity: it's not politics

Dr. Lon Jones, DO · 2015

Charity is more likely to make us feel good; if we really want to help we need to empower the other to make their own way.

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2015

Coping with antibiotic resistance: taming bacteria

Dr. Lon Jones, DO · 2015

bacterial resistance is a problem, but it is not unsurmountable. Preventing the adherence of pathogens pushes them to adapt in friendlier ways.

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2015

Why xylitol in a nasal spray

Dr. Lon Jones, DO · 2015

If you want to know what xylitol does in the nose read this.

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2015

Killing germs doesn't work; let's try feeding them.

Dr. Lon Jones, DO · 2015

Killing germs doesn't work; let's try feeding them. Bacteria have a sweet tooth; feeding them the right sugars makes for friendlier adaptation, reduces the need for antib…

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2014

restructuring healthcare alternatives

Dr. Lon Jones, DO · 2014

Many would like to use creative destruction on our healthcare system. That's the wrong approach. Complex adaptive systems can be tweaked very effectively.

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2014

Singapore healthcare works

Dr. Lon Jones, DO · 2014

The people of Singapore are part of their healthcare system. Unlike our 3rd party payer system, they play an active role. Their marketplace medicine works.

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2014

war on drugs vs. rational thinking

Dr. Lon Jones, DO · 2014

Our war on drugs is founded on our fear of them. Fear stimulates primitive responses that are not necessarily the most rational. We need to choose better.

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2014

Cyborg Science? Just Say NO

Dr. Lon Jones, DO · 2014

Cyborg science is predictable. Human beings aren't. Cyborg science is mechanical thinking, but we can adapt in novel ways that are not predictable.

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2014

ebola Q&A from America's Favorite Country Doctor

Dr. Lon Jones, DO · 2014

CDC info is not all that accurate. They try to make us comfortable. We shouldn't be.

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2014

analysis vs. common sense

Dr. Lon Jones, DO · 2014

Analysis is a mechanical concept; it doesn't consider the ability of all living organisms to adapt to changes in both their physical and social environments

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2014

Analysis vs. Common Sense

Dr. Lon Jones, DO · 2014

Analysis vs. Common Sense The problem with the analytical model is that we have developed the tools to take anything apart to a level where its complexity reveals either …

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2014

Survival vs. Cooperation

Dr. Lon Jones, DO · 2014

Diversity is a far better measure of the health of a system than is survival. There are ways to enhance cooperation and diversity follows.

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2014

school testing vs. learning

Dr. Lon Jones, DO · 2014

Chinese students score well on tests, but they don't have any Nobel Prize winners. Testing promotes technocrats; we need innovators. We need something else.

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2014

Defense medicine: don't hobble your defense

Dr. Lon Jones, DO · 2014

We all have defenses that help us cope with environmental challenges. They come with symptoms that are often treated. That is wrong headed thinking.

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2014

Our Interconnected World

Dr. Lon Jones, DO · 2014

The subjects we study in school aren't isolated from each other - they are intertwined.

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2014

Exploratory Learning

Dr. Lon Jones, DO · 2014

Our children should be learning and adapting at school. Not just by listening, but through exploration and experience.

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2014

Enterovirus D68: Something to try from America's favorite country doctor

Dr. Lon Jones, DO · 2014

A little prevention goes a long way towards staying healthy. Here are some tips to reduce the risk of catching Enterovirus D68.

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2014

Boids

Dr. Lon Jones, DO · 2014

Our ability to recognize and encourage adaptation will benefit our schools, hospitals, and politics.

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2014

Thinking Like a Child

Dr. Lon Jones, DO · 2014

Imagination and creativity are childhood qualities that we should never let go of.

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2014

Ferguson and most of our cities are short in community capital: here is how to rebuild it.

Dr. Lon Jones, DO · 2014

Strengthen Community Capital so there are no more Fergusons. Drugs and prisons also show how short we are in community capital. How to rebuild community.

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2014

The Problem of Antibiotic Resistance

Dr. Lon Jones, DO · 2014

The Problem of Antibiotic Resistance I am writing this from Ghost Ranch in New Mexico where I am in a group studying with John Phillip Newell about The Rebirthing of God,…

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2014

How we got started

Dr. Lon Jones, DO · 2014

How we got started I studied history before I studied medicine. I learned there that people could respond to a particular challenge in a variety of ways. Medicine tends n…

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2014

But not if you have insurance?

Dr. Lon Jones, DO · 2014

But not if you have insurance? Insurance is designed to pay for the unexpected crisis. Health insurance started that way in the U.S. but gradually, because the companies …

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2014

Thank You, Standard and Poor's

Dr. Lon Jones, DO · 2014

Thank You, Standard and Poor's Thank you Standard and Poor’s for telling us what we already know. Now can we do anything about it? Right now many of us feel a bit like Cl…

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2014

Explaining our World in Terms of the Quantum Reality

Dr. Lon Jones, DO · 2014

Explaining our World in Terms of the Quantum Reality If you read anything about general science in your spare time you know that physicists are presenting a variety of mo…

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2014

What's the WIR

Dr. Lon Jones, DO · 2014

What's the WIR Could the WIR help us, or Greece, or Spain? Common Sense Medicine is all about resilience, about giving people the information and the power they need to m…

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2014

Alternative Treatment for C. Diff Infections

Dr. Lon Jones, DO · 2014

Alternative Treatment for C. Diff Infections Arizona and the rest of the nation is now plagued with the gut infecting bacteria Clostridium difficile, which most know as C…

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2014

Asthma: Its Cost, Alternatives, and Prevention

Dr. Lon Jones, DO · 2014

Asthma: Its Cost, Alternatives, and Prevention According to the New York Times report on asthma, printed on their front page on Sunday, October 13th, this condition costs…

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2014

Coping with Autism

Dr. Lon Jones, DO · 2014

Coping with Autism The first researchers looking into autism decided it was caused by “the refrigerator Mom”. Mothers were cold and withdrawn and didn’t give their childr…

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2014

Models, Medicine, and Our Future.

Dr. Lon Jones, DO · 2014

Models, Medicine, and Our Future. If you read anything about general science in your spare time, you know that physicists are presenting a variety of models as they try t…

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2014

Partisan Politics on a Larger Scale

Dr. Lon Jones, DO · 2014

Partisan Politics on a Larger Scale As a physician, I am endlessly intrigued by the processes of adaptation that has led to our being on this earth; and I am amazed that …

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2014

The Crisis in Healthcare

Dr. Lon Jones, DO · 2014

The Crisis in Healthcare The Institute of Medicine was established by President Nixon in 1970. It is part of the American Academy of Sciences and its membership is taken …

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2014

What the Tea Party and the Occupy Wall Street Movements Have in Common, and Why It’s…

Dr. Lon Jones, DO · 2014

What the Tea Party and the Occupy Wall Street Movements Have in Common, and Why It’s Important The Tea Party sees a major problem in the size of government and its incurs…

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2014

Medical Uses of Xylitol for Professionals

Dr. Lon Jones, DO · 2014

Studies from the medical literature on the dental and medical uses of xylitol

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2014

frequent use of neti pots increases sinusitis. Regular spraying with xylitol works…

Dr. Lon Jones, DO · 2014

We all have friendly bacteria that help us stay healthy by competing with invaders.. Removing them is not in our best interest. Helping them is!

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2013

Coping with the Cold Season

Dr. Lon Jones, DO · 2013

Coping with the Cold Season One of our primary goals at Common Sense Medicine is to teach the value of our defenses and to explain that the bothersome symptoms they somet…

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2013

Coping with Antibiotic Resistance

Dr. Lon Jones, DO · 2013

Coping with Antibiotic Resistance Claude Bernard is reported as saying the he could eat Pasteur’s anthrax with impunity. Not many today have his nerve; we have gone down …

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2013

Bacterial Infections and the Flu

Dr. Lon Jones, DO · 2013

Bacterial Infections and the Flu We recently returned from a trip to find that a close friend had died in the week we were gone. From healthy to dead in a week is what we…

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2012

Whatever Happened to Honoring Defenses?

Dr. Lon Jones, DO · 2012

Whatever Happened to Honoring Defenses? This post is based on a presentation given in the Dupont Summit conference dealing with science and public policy at the Carnegie …

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2012

How Blood

Dr. Lon Jones, DO · 2012

How Blood Transformation is all about how we see ourselves in the world. We are stuck if we limit that view to the egos we have constructed over the course of our lives. …

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2012

Making Health Care Affordable

Dr. Lon Jones, DO · 2012

Making Health Care Affordable Saving American Health and Healthcare: A view from the margins. If Wendell Berry is right then we ought not to be looking to our temples of …

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2012

Medicare Reform?

Dr. Lon Jones, DO · 2012

Medicare Reform? Medicare reform is shaping up to be the issue for our time. “We, the people,” like our bread buttered on both sides and we don’t like change. But Medicar…

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2012

markets, medicine and moral hazard–what works

Dr. Lon Jones, DO · 2012

Sandel argues that medicine doesn't belong in the marketplace. But removing it has been very costly, and it hasn't made us any more healthy. There is a mixed option.

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2011

Letter to Berwick

Dr. Lon Jones, DO · 2011

Letter to Berwick An open letter to Don Berwick Dear Don, I was really glad when President Obama chose you to lead the Department of Health ad Human Services. First of al…

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2010

Common Sense Medicine

Dr. Lon Jones, DO · 2010

Common Sense Medicine Welcome to Common Sense Medicine ® where we try to see our bodies and the practice of medicine that we have established to care for them in a new wa…

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Promoting Alternative Medicine Treatments

Dr. Lon Jones, DO · n.d.

Read what Dr. Lon Jones has to say about alternative medicine treatments, and about changing our analytical paradigms about the body.

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Choosing a rational drug policy

Dr. Lon Jones, DO · n.d.

Our drug policy is based on our irrational fear of mind altering drugs. We need a more rational policy.

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Common Sense Medicine Research

Dr. Lon Jones, DO · n.d.

Common Sense Medicine Research Areas of research we support: Child centered Play Therapy North Texas State University is a leader in Child centered play therapy. Play is …

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Seeing Military as a Complex Adaptive System

Dr. Lon Jones, DO · n.d.

Common Sense Medicine focuses on holistic health. Learn how to recognize complex adaptive systems in the human body and other societal mindsets.

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Homeostasis vs. Allostasis

Dr. Lon Jones, DO · n.d.

our medical model of homeostsis mistakenly treats many symptoms that contribute to making us sicker

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How Bacteria Stick

Dr. Lon Jones, DO · n.d.

How Bacteria Stick Below you will find a link to a 10-page PDF on the subject “How Bacteria Stick”. Once clicked, it should either open on the same page or open a new pag…

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Information You Should Know about COVID

Dr. Lon Jones, DO · n.d.

The CDC has provided treatment guidelines for Stage 3 of COVID-19. We also should treat it in Stages 1 & 2. The best treatment is through the nose.

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Partner With Our Research

Common Sense Medicine supports research at Universidad Peruana Cayetano Heredia and collaborates with institutions worldwide. Interested in replicating our asthma or adherence studies? We welcome researchers and clinicians.

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